Paddle Sports Footwear

Water Shoes & Boots for Whitewater, Sea Kayaking, Surf Skis, SUP, Rafting, Canoeing & Fishing

Personal Protective Equipment (PPE) is essential in paddle sports. Over many years of commercial operations, most of our minor medical incidents have involved foot injuries — everything from cuts and bruises through to stepping in fresh dog poo!

For us, the beach and waterways are a workplace, and workplace safety requirements mean closed-toe footwear must be worn at all times. What you choose to do with your family or in your own time is completely up to you — but from a professional and safety perspective, proper footwear matters.

And if you ever need to do the “walk of shame” — when conditions, injury, gear failure, or fatigue mean you can’t complete your paddle and have to walk back — you want to do it with your chest out and chin up. It happens to everyone eventually.


What Is Not Paddle Footwear

This doesn’t mean you can’t use these for other activities, but they are not suitable paddle sports footwear:

  • Crocs

  • Thongs / flip-flops

  • Slides

  • Open-toed sandals (you want to wear closed toe)

  • Cheap and nasty water shoes or boots

The biggest issue is simple: they fall off, provide poor protection, and become dangerous on slippery or uneven terrain.


What You Should Look For in Paddle Footwear

Good paddle footwear should provide:

  • Foot protection, including closed toe

  • Good foot support

  • Protection from rough and uneven ground

  • Grip on slippery surfaces

  • Security in mud, surf, and moving water

  • Reliable drainage

  • Confidence that they will stay on your feet in extreme conditions

If your shoes fall off in mud, surf, whitewater, or while launching and landing, they are not suitable.


The Best Budget Option

If you only paddle occasionally — or even semi-regularly — the easiest and best option is often an old pair of runners, sneakers, or trainers.

Technically, these are all “athletic shoes,” and they work surprisingly well for many paddle activities.

An old pair is ideal, but honestly, it doesn’t really matter. The worst-case scenario is they get muddy or wet — and both can usually be cleaned and dried.

They provide:

  • Great grip

  • Decent support

  • Toe protection

  • Good retention on your feet

For beginners, they are often far safer than cheap water shoes.

Some sturdy old runners are good enough (here paired with neoprene socks)


Water Shoes & Boots I Recommend

Astral Designs Hiyak Boots

I’m currently onto my third pair of Astral Designs Hiyak boots, and they remain one of my favourite paddle footwear options.

I’ve used them for:

  • Whitewater kayaking

  • Flatwater paddling

  • Ocean paddling and surf skis

  • Sea kayaking

They offer:

  • Excellent grip

  • Strong foot support

  • Protection on rough ground

  • Great ankle coverage

  • Good protection from sand and gravel

  • Flap covering the shoelaces to keep them contained

They also work a bit like a gumboot (height above the ankle), helping keep debris out.

Astral Designs Hiyaks - great grip on rocks

The downside? They don’t dry quickly. However, they drain well, and for me the performance outweighs the drying time.


Astral Designs Loyaks

I’ve also used and recommended the Astral Designs Loyaks for years. They regularly appear in “Top 10 Water Shoe” lists online, and for good reason.

They are lightweight, comfortable, and drain well.

However, I personally don’t use them much anymore because I spend a lot of time paddling in colder environments. When paired with thicker socks, dry pants, or a dry suit setup, I find the heel can collapse slightly and the shoe may slide off more easily.

In warmer climates, they are fantastic.

My Hiyaks and Loyaks for comparison - both well used!

Astral Designs Loyaks - available in Men’s & Women’s sizes in a variety of colours


Neoprene Boots

Many of our clients love low-cut and high-cut neoprene boots, and they absolutely have their place in the industry.

They are:

  • Warm

  • Comfortable

  • Easy to use

  • Popular in colder water conditions

Personally, I prefer footwear with better drainage and laced entry systems rather than slip-on neoprene boots. Slip-on styles can trap water — what many paddlers call “bootie juice.”

That said, neoprene boots such as the NRS Kicker Booties and NRS Freestyle Wetshoes remain one of the most popular choices for recreational paddlers.

NRS Kicker Booties

NRS Freestyle Wetshoe


NRS Boundary Boots

There’s also definitely a place for the NRS Boundary Boot.

Some of our hardcore Tasmania gold seekers use and absolutely love these boots, especially in cold, wet, rugged environments where warmth and protection are priorities.

NRS Boundary Boots


Warmth vs Footwear

Warmth is important, but in many cases it’s less about the shoe itself and more about the sock system you pair it with.

That’s one reason neoprene footwear remains popular.

Personally, I prefer adjusting warmth using different types of socks while keeping footwear focused on support, grip, drainage, and protection.

And that will be the topic of the next blog.

Stay tuned…

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